15lbs/13Week Muscle Building Challenge Recap!
How It Began! As many of you know, since the 2nd week of January up until this past Friday I embarked on a 15lbs/13week muscle building challenge. The goal was to gain 15lbs of muscle in 13 weeks...
View ArticleWhy Do We Fall!
Why do we fall? Because you GAVE UP! Never, EVER, stop trying! Eric Hardek
View ArticleBelieve In Yourself!
Believe in yourself! You can accomplish anything! "Think about the OPPORTUNITY, not the OBLIGATION!" Eric Hardek
View ArticleA Single "IDEA" Is All It Takes!
"All roads to success, you gotta go through pain!"Eric Hardek
View ArticleThe Drive!
Having that COMPETITIVE DRIVE is what drove MJ to greatness and can help you to achieve your DREAMS!Eric Hardek
View ArticlePure Explosiveness!
In the spirit of the NBA Playoffs which are currently going on, I thought a video on Derrick Rose (my favorite athlete) was appropriate! Check out the hard work he puts into the gym to prepare himself...
View ArticleMotivation For Life!
Pain is temporary! Powering through uncomfortable situations is what makes you STRONGER! Always keep fighting and chasing after your dreams! Eric Hardek
View ArticleChasing Dreams!
Find your passion and chase it with every ounce of energy you have! Eric Hardek
View Article7 Fitness Mistakes Of Natural Lifters! (Great Info!)
Check out Scott Herman's video on 7 Muscle Building Mistakes and learn some great information on how you can improve your training! Eric Hardek
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